Melt your mind into a puddle of bliss....
- Kay Marchant
- Nov 3, 2017
- 1 min read

Indian Head Massage is a style of massage derived from the Indian Ayurvedic tradition that focuses on the head, shoulders and neck.
Starting at the upper back, I begin by applying massaging pressure to points that dissolve knots and relax the muscles and spirit. I move on to the shoulders and upper arms to release other common areas of tension, and to the neck and head to release headache-causing blockages and to encourage better circulation of the cerebral fluid. At this point you will feel your body beginning to unwind, relax and feel at peace. The massage then progresses to the scalp, relaxing the entire head and encouraging circulation. Imagine that 2 minute massage you enjoy so much at the hair salon lasting for 20 minutes, melting your mind into a puddle of bliss.

An Indian Head Massage may prove beneficial by:
Detoxifying the body by stimulating lymphatic drainage
Boosting overall immunity
Improving circulation, which in turn increases energy levels.
Promoting clarity and increased concentration.
Soothes symptoms of asthma by calming the respiratory system.
Relieves Mandibular Joint Tension (jaw pain).
Increases muscle tone.
Relieves symptoms of sinusitis.
Boosts cerebral spinal fluid circulation.
Relieves sleeplessness, restlessness and insomnia.
An Indian Head massage may also improve overall mental health by:
Relieving symptoms of anxiety and depression
Providing relief from stress and promotes relaxation
Improving concentration levels
Renewing energy levels
Increasing feelings of peace, calm and well being.
Boosting memory capabilities
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